Calories in Lamb and Beef Gyro

Gyro sandwich (pita staff of life, beef, lamb, onion, condiments), with tomato plant and spread
Select portion size:
Nutrition Facts Portion Size 390 g Amount Per Portion 651 Calories % Daily Value * Total Fatty 19g 24 %    Saturated Fat 4.8g 24 % Cholesterol 98mg 33 % Sodium 714mg 31 % Total Carbohydrate 72g 26 %    Dietary Cobweb 3.9g xiv %    Sugar half-dozen.1g Protein 46g 92 % Vitamin D 0mcg 0 % Calcium 179mg xiv % Fe five.7mg 32 % Potassium 792mg 17 % * The % Daily Value (DV) tells you how much a food in a serving of food contribute to a daily nutrition. 2000 calories a solar day is used for general nutrition advice.		Share by URL Add together to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Badges: low carb, low fat
Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread nutrition facts and analysis per 1 gyro (390 one thousand)
Vitamins Nutrient Amount DV Vitamin A, RAE 27.xxx mcg 3 %   Carotene, alpha 62.40 mcg   Carotene, beta 280.80 mcg   Cryptoxanthin, beta 3.90 mcg   Lutein + zeaxanthin 140.40 mcg   Lycopene 1563.90 mcg   Retinol 0.00 mcg Thiamin [Vitamin B1] 0.846 mg lxx % Riboflavin [Vitamin B2] 0.741 mg 57 % Niacin [Vitamin B3] 14.165 mg 89 % Vitamin B6 0.624 mg 37 % Vitamin B12 [Cobalamin] 2.61 mcg 109 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 230.x mcg 58 %   Folate, food 66.thirty mcg   Folic acrid 97.50 mcg Vitamin C [Ascorbic acid] eleven.seven mg 13 % Vitamin D 0.00 mcg 0 % Vitamin E (alpha-tocopherol) 2.xv mg xiv %   Vitamin Due east, added 0.00 mg   Tocopherol, blastoff ii.xv mg Vitamin M sixteen.4 mcg 14 %   Vitamin K1 [Phylloquinone] 16.iv mcg Choline 149.8 mg 27 % Minerals Food Amount DV Calcium, Ca 179.40 mg fourteen % Copper, Cu 0.37 mg 41 % Iron, Fe 5.69 mg 32 % Magnesium, Mg 74.x mg eighteen % Phosphorus, P 440.70 mg 35 % Potassium, M 791.70 mg 17 % Selenium, Se 72.54 mcg 132 % Sodium, Na 713.70 mg 31 % Zinc, Zn 7.96 mg 72 % Proteins and Aminoacids Food Corporeality DV Protein 46.49 yard 93 %		Carbohydrates Nutrient Corporeality DV Carbohydrate 72.23 g 26 %   Fiber 3.90 g 14 %   Sugars 6.08 one thousand   Net carbs 68.33 1000 Fats and Fatty Acids Omega-three Omega-6 Omega-6 / Omega-3 ratio 0.01 g 0.00 Nutrient Amount DV Fat eighteen.603 g 24 %   Saturated fatty acids iv.797 chiliad 24 %     Butanoic acrid 0.000 g     Decanoic acrid 0.016 grand     Dodecanoic acid 0.023 k     Hexadecanoic acid 2.999 chiliad     Hexanoic acid 0.000 m     Octadecanoic acid 1.322 k     Octanoic acid 0.000 1000     Tetradecanoic acid 0.269 thousand   Monounsaturated fatty acids 9.520 one thousand     Docosenoic acrid 0.000 g     Eicosenoic acid 0.027 1000     Hexadecenoic acrid 0.386 g     Octadecenoic acrid 9.036 g   Polyunsaturated fatty acids 2.168 g     Docosahexaenoic n-iii acid (DHA) 0.000 thousand     Docosapentaenoic n-3 acid (DPA) 0.008 g     Eicosapentaenoic northward-3 acid (EPA) 0.000 m     Eicosatetraenoic acid 0.058 g     Octadecadienoic acid 1.907 g     Octadecatetraenoic acid 0.000 chiliad     Octadecatrienoic acid 0.191 g Sterols Nutrient Amount DV Cholesterol 97.fifty mg 32 % Other Nutrient Amount DV Alcohol, ethyl 0.0 k Caffeine 0.00 mg Theobromine 0.00 mg Water 249.01 thousand
Foods related to gyro sandwich (pita breadstuff, beef, lamb, onion, condiments), with tomato and spread
Fajita-fashion beef sandwich with cheese, with lettuce and tomato, on pita breadstuff		Turkey, love apple and spread, with lettuce, and roast beefiness lodge sandwich, ham
Turkey, and spread, tomato, lettuce, and roast beefiness club sandwich with cheese, ham		Roast beef submarine sandwich, tomato and spread, lettuce, with cheese
Roast beef submarine sandwich, tomato and spread, with lettuce		Reuben sandwich, with spread, corned beef sandwich with sauerkraut and cheese
Ham and cheese submarine sandwich, tomato and spread, with lettuce		Pepperoni and salami submarine sandwich, tomato and spread, with lettuce
Cold cutting sumarine sandwich, love apple and spread, lettuce, with cheese		Bacon, with spread, and cheese submarine sandwich, tomato, lettuce
Gyro sandwich (pita bread, beef, lamb, onion, condiments), with lycopersicon esculentum and spread contains 651 calories per 390 g serving. This serving contains xix thousand of fat, 46 g of protein and 72 grand of carbohydrate. The latter is 6.ane g sugar and iii.9 thou of dietary fiber, the rest is complex carbohydrate. Gyro sandwich (pita bread, beefiness, lamb, onion, condiments), with tomato and spread contains 4.viii g of saturated fat and 98 mg of cholesterol per serving. 390 g of Gyro sandwich (pita staff of life, beefiness, lamb, onion, condiments), with tomato and spread contains IU vitamin A, 11.7 mg of vitamin C and 0.00 mcg of vitamin D besides as 5.69 mg of iron, 179.forty mg of calcium and 792 mg of potassium. Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato plant and spread belong to 'Other sandwiches (single lawmaking)' nutrient category.
Food properties Source USDA Food and nutrient database Category Other sandwiches (single lawmaking)

waddellhernight37.blogspot.com

Source: https://www.nutritionvalue.org/Gyro_sandwich_%28pita_bread,_beef,_lamb,_onion,_condiments%29,_with_tomato_and_spread_27516010_nutritional_value.html

Share this post